http://www.youtube.com/watch?v=KGTkSPXIcH0
Jane got me one of these fairly unheard of Wushu weapons (3 section staff) a few years ago as a birthday present. I nearly took the head off me trying to do some pretty basic moves. This guy (click the link above) seems to have it under control though. You'll see them featured in Jet Li's new film "Fearless" which out next october and in most parts of north dublin with 10 minutes of the premiere as all the Fairview crew upgrade from cider bottles and baseball bats....
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